Thursday, June 11, 2009

T0dAy training iss !!!!........!!!! fun and good

on tuesday night i went for LOUD it was fun but at the night i can sleep!!and i only get to slp 2 HR and the next day i wake up at 0730 aww and we play some game and one of my CG member did a sabo!!! cas she lost thegame for 3 time!!!and i try not to lost hahas i only lose one time!!!
at the camp fire time our team cheer as loud as possible!!!
because .....it called LOUD camp mah....
and while the camp fire is ending soon poilce come.....
because got ppl complain and ppl think tat we are fighting...
LOL the presome nothing better to do ...
and i went home with kayven , aini
and i was after they get down the train i am still SLEEPING
and i took the train all the way to joo koon station!!!
and there is no more train to boon lay so theres a uncle see me so bring me back
to boon lay hais....
TODAY
it my training daze so i went down to the SRJC to train with my senior
today onl have 5 sec 1 it 1/4 over the sec 1
i lead the warm up
and same training but coach ask us to run a 5km run so i follow behide...
then i started to get faster and faster and running with sean and shawn but behide 50M and away from the SRJC ppl and the sec 1
then senior all get faster and hongliang catch up...
and ended upgoing the wronge ways but hao rou say we run the faster way
emm not bad today for me when shawn and hongliang reach i was just 100m way from
them!!and samule is just 50m away behide me:)
and i think tat i maybe have improve :}
every just went better if i train more i can maybe catch up with them:P
hahas:3

Thursday, June 4, 2009

TeRry is bad To w0rSe

HaiS!!! WhAt the shiter!! as a cross runner i should be fast but i went slower and slower! BUT WHY!!!!!!!!! is maybe these reason ?? mine weakness gone bad?? i can just die !!!
WHat the hell la i rally not know what i should do !:{ can someone tell me??
and on my way home i go eat KFC with my friend:) and i keep eating hafidz cookies it nice because it very XXXX but i really thinking what can i do to overcome my weakness??f*** idoit or should i just change CCA??NOO ok i know what to do alr :* alrite terry got the ans!!!cool!!it always best to talk to my senior!!!junky ,corrina ,jia hui,wan ping ,ke hui ,sean,shawn nah emm and other and my senior take care of me!!!thank u!!everything can went well if u talk nicely to them :}

Wednesday, June 3, 2009

T0dAy training is.....

as always training is difficult but did not think tat coach tough training is really tough but i enjoy it alot because i did wat coach ask us to do i did it all!it always the most happy thing to do!but after the training my back my leg is painful...:(
after the training i went to my 2nd Aunt house and stay!!it cooling on the midnight cas it started raining!!!!!
i wan to get the goal!!!
1.get 4A and 2B and 4c for my end of term exam
2.be a faster runner and get top 10 for next X'C champion
3.over come all my week point in running
AS always!!!TMR is a nice day

Monday, June 1, 2009

AsSh0lE

asshole fucking side pain !! it happen like tat ...
around 9+ i eaten 2 hour before the run...:! but no choice ...have to keep on runnnig :* it freaking me out!! hais ...
tmr is a good day to start again

Tuesday, March 10, 2009

MY leG HUrt!!

WTF !sian after my sec 1 school camp i got i fever and a very bad sore throat!and my leg need a dressing in the ployclinic and my leg is like a !? don know how to say!haiss
and that the end:)

Tuesday, February 24, 2009

. . . booring. . .

hellp friends :D view mi and leave a tag ... thanks :D i'm new to this thing :D buyess